Have you ever just woken up on the wrong side of the bed or ended up in a fight with a loved one? Sometimes it can be a tough task to plaster a smile across your face when you’re feeling less than chipper.
If you choose to smile, happy changes start to occur automatically, both internally and externally. Great power lies in a random smile, so long as you choose to share it with the world. Here a few reasons to smile everyday!
#Smiling Makes Us Attractive
We are drawn to people who smile. There is an attraction factor. We want to know a smiling person and figure out what is so good. Frowns, scowls and grimaces all push people away — but a smile draws them in (avoid these smile aging habits to keep your smile looking great).
#Smiling Changes Our Mood
Next time you are feeling down, try putting on a smile. There’s a good chance your mood will change for the better. Smiling can trick the body into helping you change your mood.
#Smiling Is Contagious
When someone is smiling they lighten up the room, change the moods of others, and make things happier. A smiling person brings happiness with them. Smile lots and you will draw people to you.
#Smiling Relieves Stress
Stress can really show up in our faces. Smiling helps to prevent us from looking tired, worn down, and overwhelmed. When you are stressed, take time to put on a smile. The stress should be reduced and you’ll be better able to take action.
#Smiling Boots your Immune System
When you smile, immune function improves possibly because you are more relaxed. Smiling helps to prevent the flu and colds.
#Smiling Lifts the Face and Makes You Look Younger
The muscles we use to smile lift the face, making a person appear #younger. Don’t go for a face lift, just try smiling your way through the day — you’ll look younger and feel better.
#Smiling Releases Endorphins, Natural Pain Killers and Serotonin
Studies have shown that smiling releases #endorphins, natural pain killers, and serotonin. Together these three make us feel good. Smiling is a natural drug.
These are just a few reasons to put a smile on your beautiful face!